Through Service We Grow
Through Service We Grow
  • Explore the Mission
  • Featured Publications
  • Upcoming Programs
  • Speaking & Community
  • Faces and Places
  • More
    • Explore the Mission
    • Featured Publications
    • Upcoming Programs
    • Speaking & Community
    • Faces and Places
  • Explore the Mission
  • Featured Publications
  • Upcoming Programs
  • Speaking & Community
  • Faces and Places

Faith – Purpose – Wellness

Faith – Purpose – WellnessFaith – Purpose – WellnessFaith – Purpose – Wellness

 Building A World Where Our Younger Generations Feel Seen, Supported, and Empowered. 






Discover New Perspectives

Understanding the Challenges

Adolescence and young adulthood can be some of the most challenging seasons of life. Many young people today face overwhelming pressures, emotional uncertainty, social challenges, and questions about their purpose.

Who We Are

Through Service We Grow exists to help them navigate these challenges with clarity, courage, and hope.

Our Approach

Our mission is to guide adolescents and young adults toward a life of balance, wellness, and service. By integrating holistic wellness practices with faith-centered reflection, we help young people learn how to understand their thoughts, manage their emotions, strengthen their relationships, and discover the unique mission placed before them.

The Impact of Service

When young people learn to grow through service, they begin to see their lives not only as a journey of personal success but also as an opportunity to contribute meaningfully to the world around them.

Why This Work Matters

An increasing number of adolescents and young adults struggle with anxiety, depression, social isolation, and uncertainty about their future. While therapy and counseling are essential resources, young people often need additional tools to help them navigate the space between those sessions.


Through Service We Grow provides guidance, reflection, and practical tools that empower young people to:


  • Understand Their Thoughts and Emotions
  • Develop Healthy Routines and Life Habits
  • Strengthen Their Sense of Identity and Purpose
  • Build Meaningful Relationships
  • Cultivate Resilience Through Faith and Service


Our goal is not simply to help young people cope with challenges but to help them grow into thoughtful, compassionate leaders who recognize the value of serving others.

Meet Wellness Advocate, David J. Heavner EdD, LPC, NCC

Background & Roots

The first thing Dave will tell you when you meet him is that he was born and raised in Pittsburgh! All of his academic accomplishments, from his high school diploma to his graduate degrees, were earned at institutions within the Commonwealth of Pennsylvania.


For the past 30 years, he has dedicated his career to serving students in the public education system of Western Pennsylvania. He has had the honor of being the following:


  • A Social Studies Teacher
  • A School Counselor at Both the Middle and High School Levels
  • A Varsity Head Football Coach
  • A Licensed Professional Counselor

A Broader Perspective

Western Pennsylvania is a place rich with tradition, shaped by resilience, and grounded in a deep sense of identity. While every region has its own personality, Dave has learned that the struggles facing young people in Western Pennsylvania are not all that different from those experienced across our country.


Regardless of location, many adolescents and young adults today are facing overwhelming pressure, isolation, and uncertainty.

A Message to Those Seeking Help

Through Service We Grow was created for the young person who may be feeling anxious, depressed, disconnected, or simply lost. If you are reading this page, you’re likely searching for answers, for relief, and for something deeper to hold onto.


Dave wants you to know this: you are not alone in how you feel, and there is a way forward!

In Dave’s career as a teacher, counselor, and coach, he has met countless students who carry emotional burdens that few can see. He has watched the rise of mental health afflictions among the younger generations and has seen how common it has become to rely on therapy and, too often, on medication alone to find relief.


Therapy can be powerful and essential, but healing doesn’t stop when the session ends. That’s where Through Service We Grow comes in


Through Service We Grow is not just another self-help website. It’s a collaboration, one rooted in faith, grounded in lived experience, and created with the next generation in mind.


This entity will help you:


  • Explore the Source of Your Emotional Pain
  • Understand Your Mind and Heart More Deeply
  • Begin to Build a Physical, Social, Emotional, and Spiritual Foundation That Can Support Lasting Change


Dave’s hope is that the resources and services found on this site become a companion on your path.


When therapy ends and the silence returns, when the pressure builds, or when darkness creeps in, may the content found within Through Service We Grow point you toward the kind of healing that doesn’t fade.


  • May Your Faith Grow Stronger.
  • May Your Hope Be Renewed.
  • And May You Come to Know, Without a Doubt, That You Are Loved.


You are not broken; you are becoming. And you are never alone.


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